YASSINE BARNAOUI is a blogger, life coach: specializing in self-help (self-improvement) and a health coach in nutrition. His origins start in biology. He holds a M.S. (master of science) degree in health and nutrition from University Abdelmalek Essaidi, Tetouan, Morocco. He’s a neuro-linguistic programming (NLP) practitioner – formally trained at the Dutsh Center for NLP. In addition, he has a technical certificate in computer management from the Mariam Institute in Tetouan. He successfully coaches dozens of people near and far.
Yassine speaks five languages; Arabic, French, English, Spanish, Russian in addition to the Egyptian dialect and his local dialect, Darija.
“Who looks outside, dreams; who looks inside, awakes.” ~Carl Gustav Jung
This blog is for you, and if you’re like me, you’re looking for success on all levels: health, relationships, career, having self-confidence, and even becoming the leader you’ve always dreamed your -self to be. If you’re looking to improve yourself at the deepest level, to change at all degrees of your personhood: physical, emotional, mental, and psychological, then you will find everything you need here!
The role of this blog is to create content that will help you, within yourself, to find the deepest reason as to why you feel stuck without rationale. This blog is for people who want to take a deep-dive into themselves. While searching, you will realize that you’ve found yourself in the same boat as other people with different paths. Although, you will not have noticed it before! If deep down you feel that you aren’t living the life you deserve or that you deserve more, this blog is for you!
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When dealing with the problem of « a healthy mind and a healthy body », it is crucial to listen to our fellow earthlings and to care about the future of humanity.
My mission in life:
- To strive to help people feel better in their mind and body in order to attain happiness, success, and inner peace in their life.
- To Contribute to the creation of a world that is better than the one in which I was born into-leaving a world, more lively.
- To focus on helping people gain self-confidence, so that they may become successful in all aspects of life. THIS’S THE CORE OF KEYLIFE METHOD!
Everything began on a nice winter evening in 2006 when I googled this phrase « How can I be confident ? »…
Even before this discovery, I was always fascinated with the human body and mind during my years studying at the university. I was interested in the human organism from the cellular-level and genetic heritage to human physiology and metabolism. Then I sought to understand the mysterious world of the subconscious mind. By extension, I popped into the world of energy and the law of attraction, and I’m not planning to stop anytime soon!
I consider myself a full-time life student. My objective is to discover the inner-self in order to unwind the secrets we all have in common. I spent almost eight years doing personal research before I applied what I first discovered throughout my practice on myself. Later, I implemented this refined system to help many friends and confidants. I structured it and named it « Keylife Method. »
I suffered from an anxiety disorder (excessive & persistent anxiety which is difficult to control and extreme panic attacks). I was also perfectionistic, addicted to competition, extremely negative, and had a lack of confidence and self-esteem. It’s all history now, thanks to this method.
This blog is for people who are interested in: self-help, psychology, spirituality, building their self-confidence and understanding where their lack of confidence comes from.
I refer to my ground-breaking approach based on psychology, sociobiology, NLP, spirituality and self-help as “Key-life”; I spent many years improving and codifying my practice. Eventually, I implemented it with dozens of clients, this led each and every one of them to succeed in their life.
Me and my colleagues share a great desire to help individuals become better people. I feel very happy and proud when I inspire someone to change their life. This’s exactly the reason why I created this blog.
Look, if you had one shot or one opportunity
To seize everything you ever wanted in one moment
Would you capture it, or just let it slip? »
Eminem, Lose Yourself
In this blog, you will also discover how I became the person I am today, and what I did to change radically. You will receive a detailed explanation for the lack of self-confidence and self-esteem. There are practical pieces of advice for you to work on these areas of your life.
Fun facts about me:
I like reading, literature, and history.
I love hiking.
I love playing video-games (I have an Xbox 360)!
I love listening to hip-hop, punk rock, pop, and Latino music.
I’m a health coach, but I still have two weaknesses: chocolate (who doesn’t?!) and Spanish tortillas!